Testimonies
Jamie - I started training with Jen about 10 years ago and walked in with the attitude of hating the gym, not knowing where to start or even if my goals were attainable. I'll say that within the first month of personal training, my whole attitude turned around and my view on working out and dreading the gym changed completely. One of the great benefits of the personal training for me was that I had a leader to show me the way and to really think for me when it came to mapping out each session. Jennifer works with you and not only helps you work towards and achieving your initial goals, but adapts to the new ones you make for yourself as you progress. I enjoy working out with Jen, she is not only my personal trainer but we have become really good friends over the years!!
Do you need flexibility with your workouts, dread going to a gym? Don't wait any longer, give Jennifer a call, now!
Susan H - Jen is absolutely amazing and wonderful! She has helped me in so many ways physically and mentally. She has helped me feel much stronger physically, boost my self-esteem, become more confident in myself and the list goes on and on. You can tell that she cares about ALL of her clients and does whatever it takes to help you achieve your own goals. Jen is the best trainer you will find!!!
Cortney - When you exercise by yourself it’s easy to slack off or get bored with your same old routine. You don’t have that problem when you work out with Jen! I love the variety and intensity of every exercise. Sometimes I arrive completely exhausted after a long work day and leave feeling energized and proud of completing another tough workout. It’s a great feeling which keeps me coming back for more!
Lisa S - The melting woman. That is what some people say to me because I appear to be melting away. And in truth, I am. I have lost 52 pounds since the end of May. Many have seen me out walking and eating better. But what has really made the difference is what people don't see.
What people see, me out walking everyday.
What people don't see, Jennifer giving me personalized workouts to do at home. Jennifer working me so hard during sessions that I'm reduced to a whining baby. Jennifer coaching me in how to modify my walking to maximize the benefits. Jennifer coaching me when I'm struggling to get my workouts in. Jennifer encouraging me when I finish my at home workouts because I text her.
What people see, me eating better and making healthier food choices.
What people don't see, Jennifer designing meal plans for me. Jennifer teaching me about balance in my diet. Jennifer coaching me when I struggle following the meal plan. Jennifer holding me accountable when I eat frozen pizza (I'll never do that again!). Jennifer helping me to drink more water and less coffee. Jennifer sending weekly bulletins about various topics to encourage a healthy lifestyle.
She is the reason for my success. Without Jenn I would have been back on that couch with Doritos in my hand two weeks after school started. When you hire her, you get so much more than that hour workout in her basement. You get a dedicated coach who is never farther than a text away. Well, that's all for now. You'll hear from me again in May. 52 down and 48 more to go!